Live Schedule: June 28 – July 4 | Hydrow Indoor Rowing Machine


Never miss a Live Row again by adding the Hydrow Live Schedule to your personal calendar by clicking here

This week, we are introducing replay rows on your Hydrow. Check in Monday – Friday for replay rows, featuring live leaderboards for some of our past rows with your favorite Athletes. Replay rows are notated by an asterisk.

Here’s what’s on deck for next week’s Live workouts in Boston, MA (all times are ET).

Monday, June 28
** 9:00 a.m. — Replay Row: “HIIT the Top Row” 20 Min Drive with Nick
** 12:00 p.m. — Replay Row: “2-Minute Cardio Intervals Row” 10 Min Sweat with Mike
** 8:30 p.m. — Replay Row: “Bootcamp HIIT Row” 20 Min Drive with Laine

Tuesday, June 29
** 9:00 a.m. — Replay Row: “Cardio Conditioning Row” 30 Min Breathe with Aquil
** 12:00 p.m. — Replay Row: “Work Break Challenge Row” 10 Min Drive with Mac
4:30 p.m. — 20 Min Sweat with Sera Moon
6:30 p.m. — 10 Min Drive with Aquil
** 8:30 p.m. — Replay Row: “Beginner P!nk Row” 10 Min Breathe with Michelle

Wednesday, June 30
** 9:00 a.m. — Replay Row: “Nick Jonas vs. Joe Jonas Row” 15 Min Sweat with Sera Moon
** 12:00 p.m. — Replay Row: “Foggy Conditioning Row” 15 Min Breathe with Mac
4:30 p.m. — 10 Min Drive with Mac
6:30 p.m. — 20 Min Sweat with Mike
** 8:30 p.m. — Replay Row: “Light It Up Row” 20 Min Drive with Laine, James, Nick, and Dani

Thursday, July 1
8:00 a.m. — 30 Min Drive with Mac
** 9:00 a.m. — Replay Row: “Winnipesaukee Climb Row” 45 Min Sweat with Dani
10:30 a.m. — 20 Min Drive with Sera Moon
** 12:00 p.m. — Replay Row: “Rhythm vs. Power Row” 30 Min Sweat with Mac
** 8:30 p.m. — Replay Row: “Stadium Steps Row” 20 Min Sweat with James

Friday, July 2
8:00 a.m. — 20 Min Breathe with Aquil
** 9:00 a.m. — Replay Row: “R&B Climb Row” 30 min Breathe with Sera Moon and Michelle
10:30 a.m. — 30 Min Breathe with Mike
** 12:00 p.m. — Replay Row: “Rage Row” 10 Min Drive with Aquil
** 8:30 p.m. — Replay Row: “Wedding Songs Row” 20 Min Breathe with Mike

Saturday, July 3
9:00 a.m. — 20 Min Drive with Mike
11:30 a.m. — 20 Min DJ Mix Sweat with Aquil

Sunday, July 4
No Live Rows

Joining us for Live workouts? Make sure to share your pics and tag #HydrowLive on social.

In the event of Live Row cancellations, we encourage you to check out the on-demand rows, which are being uploaded on a daily basis. See you on the water.





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