5 Activities For Bike Riders In Lockdown


We have a whole breakdown of the restrictions in your area in NSW here. Updated orders are due to be published Saturday here, so we will explain any changes on Monday.

If you are limited on how far you can ride, how about brushing up on some bike skills or your increasing bike handling ability? This can include things like an obstacle course.

 

2. Bike Maintenance 

Knowing how to perform basic bike maintenance is an important part of being a bike rider. If your bike is in poor condition it can lead to bike accidents but even a flat tyre can stop you from getting home safely.

Bikes should undergo a quick check before every ride. This is to ensure your bike is in top working condition to reduce the risk of mechanical faults and accidents. We want all riders to be safe when cycling on their bikes.

Before every ride we encourage all riders to do a simple ABCDS check  That’s:

A – Air – Tyres should be inflated and feel very firm to touch. Maximum pressure is written on the tyre wall.

B – Brakes – Test both front and back brakes. Brake pads should be clear from the rim.

C – Chain – See that it moves smoothly.

D – Drop – Lift the bike and drop from a few centimetres. Listen for odd sounds. Secure loose fittings.

S – Saddle – Check that the saddle is secure and at the correct height (hip level). Shouldn’t be overextended. Seat needs to be bolted tightly.



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